Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activit...(展开全部)

Whether you are a beginner wanting to learn from a professional or a seasoned user looking for a refresher, this is the book for you.

World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in "Heal Your Body" to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments. Using her simple and practical techniques, you will be su...(展开全部)

In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your th...(展开全部)

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain pr...(展开全部)

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain pr...(展开全部)

In "The Moving Body, " translated into English for the first time, Lecoq shares his unique philosophy of performance, improvisation, masks, movement, and gesture. Neutral mask, character masks and counter-masks, bouffons, acrobatics, commedia, clowns: all the famous Lecoq techniques are include here. "The Moving Body" is the written legacy of a great theatrical imagination.

Life coach, inspirational speaker, and leadership trainer John Schuster offers a systematic guide to leveraging the biggest, most accessible, and most under-utilized resource for self-improvement: your past.

Life coach, inspirational speaker, and leadership trainer John Schuster offers a systematic guide to leveraging the biggest, most accessible, and most under-utilized resource for self-improvement: your past.

◎ 作者简介 作者迪安·博内特（Dean Burnett）博士是一名神经科学家，供职于英国卡迪夫大学的心理医学和临床神经科学研究所。他还是一名单口喜剧演员，在《卫报》开设的科学博客——Brain Flapping（大脑夸夸其谈）——在过去的两年里已经收获了超过1,600万的阅读量，并且广受各界人士的赞誉。 ◎ 译者简介 译者朱机，神经生物学博士，科学松鼠会成员，上海科普作协会员。